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Broccoli and sweet potato Soup

There is nothing like the Great British weather to have you in the garden enjoying the beginning of summer to in the house with the heating on in a matter of days. My first thought on a rainy day is a big bowl of creamy soup in front on the fire. This broccoli and sweet… Continue reading Broccoli and sweet potato Soup
Autoimmune Disease Curry powder

I have psoriasis which is an autoimmune disease, An auto immune disease is where your bodies immune system attacks a normal body part. The reason that this happens is unknown and there is almost 100 different autoimmune diseases. Treatments differ from each disease but one common trigger can be foods. The main foods that trigger… Continue reading Autoimmune Disease Curry powder
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Vegan Pulled pork Sweet potato

Vegan pulled pork is one of those recipes I reach for if I feel a little bit naughty and I want a ‘cheat meal’ with out the oil and additives that you normally associate with a take out. It gives you a serious feeling of satisfaction afterwards. I began making this a few years ago… Continue reading Vegan Pulled pork Sweet potato
Grain Free Almond Cookies

A beautiful day with my perfect big girl began with a morning of baking cookies together and devouring them in the garden dipped in raspberry yogurt. These almond based cookies are sweetened with maple syrup and spotted with Cacao nibs. Although cacao is as equally calorie dense as dark chocolate, it contains no added sugar.… Continue reading Grain Free Almond Cookies
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